Art as Therapy (Prompts From My Sketchbook)

Hello, my friend! I'm Rhiannon - an artist, art-therapist (in training), and feeler of BIG feels. A delicate flower, if you will. 🌷

Something that helps me stay grounded and regulated is making art about my inner world and being present with what the art reveals...

For me, creating art sheds light on the answers I'm seeking. It shows me different perspectives or things I'm not aware of about myself - maybe it does for you too?

Each month you'll receive:
🌟 - An art print from me with my creative response (5.5' x 8.5' print sent in an envelope for protection)
☕ - The other side I share the process and insights behind the artwork
💌 - I provide a new prompt with reflection questions to inspire your own creative response, giving you space to gain the depth and insights from your artist within.

I'm here, doing this alongside you :)

Rhiannon x

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